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Wednesday, January 12, 2011

LIVESTRONG.COM

If you've ever thought that you aren't active enough during the day, you might want to think again. Check out all of the things that you might not think burn calories, but do!

Doing laundry for 30 min burns 70 calories
Cleaning washing dishes for 15 minutes burns 37 calories
Sleeping for 7 hours or 420 min burns 409 calories
Driving vehicle to work or kids to school for 45 min burns 129 calories
Watching TV (a personal favorite of mine) for 30 minutes burns 32 calories
Sewing burns 97 calories per hour!
Computer Work (typing) and or playing for 30 min burns 49 calories
Talking or Talking on Phone while sitting for 70 mins (thanks for that work out Kendra) burns 114 calories

That is a lot of darn calories.

source http://www.livestrong.com/

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